Tendli Miriyapito | Peppered Ivy-Gourd

Tendli-Miriyapito
Tendli Miriyapito

Tendli Miriyapito is a simple yet tasty dish made with Tendli (Ivy-gourd). The only tedious part of this recipe is slitting /lightly smashing every ivy-gourd. This step is very important to let all the flavours seep into them. The ivy-gourd is pressure cooked with pepper and other assorted spices. Although the primary flavour is from pepper, this dish has sweet and sour overtones.

This is a simple yet hearty veggie accompaniment to a meal and pairs well alongside rice and meat preparations. Give it a try!

Tendli-Miriyapito

Tendli Miriyapito

Jason Alfred Castelino @ www.oneplateplease.com
Ivy gourd pressure cooked with pepper and other assorted spices with sweet and sour overtones
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Mangalorean
Servings 6 people

Ingredients
  

  • 300 gm Tendlin (Ivy-gourd), ends cut
  • 1 tsp Pepper powder, preferably coarsely ground
  • ¼ tsp Turmeric powder
  • 1 tsp Cumin powder
  • ½ inch Ginger, finely chopped
  • 1 no Onion, medium sliced
  • 1 no Green chilli, slit
  • 5 no Dried kokum skins (see notes)
  • 20 gms Jaggery, powdered
  • 1 tbsp Ghee
  • Salt, as acquired
  • ¼ cup Water

Instructions
 

  • Lightly smash each ivy-gourd with a pestle (see notes)
  • Pressure cook the lightly smashed ivy-gourds with the rest of the ingredients, on high heat until the first whistle goes off.
  • Once the cooker has cooled down and the weight has loosened, open and give it a good mix and serve

Notes

  • The ivy-gourd need to be opened up for the flavours to seep into. We can slit them with a knife but that’s plain-jane and time-consuming. Lightly smashing them with a pestle is quicker and lends a rustic look to the dish
  • the kokum skins can be substituted with lime juice or tamarind but it won’t have the same visual excitement and zing that kokum skins provide
Keyword Ivy gourd, Peppered Ivy gourd, Tendlin, Tendlin miriyapito

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Enjoyed the Tendli Miriyapito? Also try these Tendli recipes

Tendli Moi
A traditional Mangalorean festive stir-fry using Ivy-gourd and Cashewnuts
Check out this recipe
Tendli-Moi
Kadle Manoli
Black chickpea and Ivy gourd cooked in a dry mix of grated coconut and assorted spices.
Check out this recipe
Kadle-Manoli



6 thoughts on “Tendli Miriyapito | Peppered Ivy-Gourd”

  • 5 stars

    5 stars
    A very easy recipe with minimal ingredients and a very authentic taste. Have tried many recipes earlier , but this was the best. I was skeptical to use the kokum skins, but I went ahead and used it and I’m so glad I did it. This is a Wonderful recipe👌and thank you for sharing it.

  • 5 stars
    TENDLI MIRIYAPITO – Heard a lot of it but never prepared it since no idea of the procedure. Tried your recipe today. Simple but awesome taste. Thanks.

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